Stronger Together
Every member begins here, and your first session is on us — a no-pressure session where we map out a plan built around you.
Every member begins here, and your first session is on us. The Starting Point Session is a no-pressure visit where we get to know you, your goals, and your history, and you find out exactly what training with us will look like.
This is a conversation and an assessment, not a sales pitch. You'll leave knowing your baseline, your plan, and straightforward pricing — and whatever you decide, there’s no obligation.
“This was the first personal training experience where I was not sore and unable to function the next day. The trainers at Alloy listened to my concerns and supported me during my personal training session! I am not an athlete, but they made me feel strong and laid out steps to reach my goals.”
Curious what happens after your first visit? See how small group personal training works, or what your InBody scan measures.
The Starting Point Session is a no-pressure consultation where we get to know you—your goals, lifestyle, and any physical concerns. You'll receive a personalized InBody Scan to understand your baseline and a mobility assessment, so we can recommend a program that's safe, effective, and tailored for you.
Membership depends on how often you train, and the right frequency depends on your goals, which is exactly what we work out together in your Starting Point Session. We'll give you straightforward pricing there, with no pressure and no games.
Not at all! Many of our members haven't exercised in years. We meet you where you are, and our small group personal training ensures you get expert guidance, every session. There's no judgment—just encouragement and smart programming that moves at your pace.
The InBody Scan is a quick, non-invasive assessment that measures body composition—like muscle mass, body fat, and water balance. It gives you a clearer picture of your health than a scale ever could. It also helps us design a plan that truly works for your body.
Getting started is simple. Book a quick intro call with our team to learn more about your first session and get it scheduled. Your first session is on us: your Starting Point Session at 5710 W Gate City Blvd, where you'll meet with a coach to talk through your goals, health history, and training experience. We'll complete a strength and mobility assessment, an InBody body composition scan, and a goal-setting conversation — then map out a customized fitness plan and recommend the membership that's the best fit. No pressure, no obligation.
Tell us where to reach you — then pick a time that works. No pressure, no obligation.
We’ve got your info. Choose a time for your intro call below and we’ll confirm right away.