Stronger Together
Getting started is simple. Book a quick intro call with our team to learn more about your first session and get it scheduled. Your first session is on us: your Starting Point Session at 5710 W Gate City Blvd, where you'll meet with a coach to talk through your goals, health history, and training experience. We'll complete a strength and mobility assessment, an InBody body composition scan, and a goal-setting conversation — then map out a customized fitness plan and recommend the membership that's the best fit. No pressure, no obligation.
Tell us where to reach you — then pick a time that works. No pressure, no obligation.
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What to Expect
We discuss your health history, goals, lifestyle, and previous training experience — including any injuries we should train around.
An InBody body composition analysis and a functional movement assessment give us your real baseline — far more than a number on a scale.
An introductory workout scaled to you, then a membership recommendation that fits your goals. Straightforward pricing, no pressure, no games.